I want you to realize you have the power to achieve your optimal health and fitness that will touch and improve every aspect of your life.  I would like to join you on your journey to educate, assist, coach, and motivate you to take control of your life to make the positive changes you desire.

 

I want to contradict the stereotypes our society has of aging by having you realize:

●  You can maintain and improve strength and flexibility throughout your life,

●  Chronic conditions do not have to be part of growing older,

●  Positive lifestyle changes enhance your health and wellness,

●  With personalized nutrition programs, you naturally lose and maintain your weight.

 About ten years ago, I stepped back, examined my life, and asked myself what I wanted truly wanted to accomplish. 

 Looking at the health problems of my parents and in-laws as well as the overall increase in chronic health conditions today, I realized I wanted to assist people in achieving their optimal health and wellness.  While various options came to mind, I chose becoming a health and fitness professional as the way to achieve my goal.

 

My Body Physics want to help you remove your self-created roadblocks by discovering your likes and dislikes and then, use them to design your personalized fitness and lifestyle programs.

 

Please feel free to contact My Body Physics for additional information on our services and program packages.

My Certifications:

●  Advanced Metabolic Typing® Advisor

●  C.H.E.K Exercise Coach

●  C.H.E.K Holistic Lifestyle Coach Level II

●  Food Psychology Coach

●  Certified FDN (Functional Diagnostic Nutrition®) Practitioner

●  NSCA-CPT

●  NASM-CPT

●  NPTI (National Personal Training Institute)

●  Cancer Exercise Specialist

●  Nutrition Counselor

●  CPR/AED

Please visit our blog Age-Proof Life.


 

 

 

 

 

 

 

About Us

"You have the power to achieve your optimal health and fitness that will touch and improve every aspect of your life.  I will be there to educate, assist, coach, and motivate you to take control of your life. "

Robert Boccardi
Health & Fitness Specialist


Email:

rob@mybodyphysics.com